Guanciale
0202409004201 · opf
100g of Guanciale contains 326 calories (kcal), 15.4g protein, 0.3g carbs and 42.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 25.3 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 326 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.4 g
09.816.332.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
326
kcal
15.4
protein
0.3
carbs
42.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 0%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 42.3g | high |
| Saturated | 25.3g | high |
| Carbs | 0.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 15.4g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 326 kcal per 100g.
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