100g of Kaiser Bun contains 164 calories (kcal), 6.4g protein, 34.5g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
04.98.216.4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
6.4
protein
34.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 34.5g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 6.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kaiser Bun?
Kaiser Bun contains 164 kcal per 100g.
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