100g of Gourmet oat flour contains 359 calories (kcal), 14g protein, 56g carbs and 6.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.817.935.9
FibreHigh fibre 9.6 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
359
kcal
14.0
protein
56.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 56g | |
| Sugars | 1.3g | low |
| Fibre | 9.6g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Gourmet oat flour?
Gourmet oat flour contains 359 kcal per 100g.
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