100g of Quinoa & boulgour feta & cranberries contains 177 calories (kcal), 3.9g protein, 14g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 3.9 g
05.38.817.7
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
3.9
protein
14.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 33%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 14g | |
| Sugars | 4.8g | low |
| Fibre | 3.2g | |
| Protein | 3.9g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa & boulgour feta & cranberries?
Quinoa & boulgour feta & cranberries contains 177 kcal per 100g.
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