Flan nature

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100g of Flan nature contains 197 calories (kcal), 3.2g protein, 29g carbs and 7.4g fat.

Negative

per 100 g
SugarSome sugar 19 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 197 kcal
ProteinLow protein 3.2 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
197
kcal
3.2
protein
29.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 59% Fat 34%
NutrientAmountLevel
Energy197 kcal
Fat7.4gmoderate
Saturated4.5gmoderate
Carbs29g
Sugars19gmoderate
Fibre?
Protein3.2g
Salt0.2glow

Common Questions

How many calories are in Flan nature?
Flan nature contains 197 kcal per 100g.

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