Sprat

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100g of Sprat contains 266 calories (kcal), 19g protein, 0g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
266
kcal
19.0
protein
0.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 0% Fat 71%
NutrientAmountLevel
Energy266 kcal
Fat21ghigh
Saturated7.1ghigh
Carbs0g
Sugars0glow
Fibre?
Protein19g
Salt1.6ghigh

Common Questions

How many calories are in Sprat?
Sprat contains 266 kcal per 100g.

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