Flan

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100g of Flan contains 252 calories (kcal), 4.1g protein, 39g carbs and 8.8g fat.

Negative

per 100 g
SugarHigh sugar 26 g
Saturated fatHigh saturated fat 5.7 g
EnergyModerate calorie density 252 kcal
ProteinLow protein 4.1 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
252
kcal
4.1
protein
39.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 62% Fat 31%
NutrientAmountLevel
Energy252 kcal
Fat8.8gmoderate
Saturated5.7ghigh
Carbs39g
Sugars26ghigh
Fibre?
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in Flan?
Flan contains 252 kcal per 100g.

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