Pain complet

0202009006896 · opf
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100g of Pain complet contains 263 calories (kcal), 9.5g protein, 53g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
263
kcal
9.5
protein
53.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy263 kcal
Fat1.1glow
Saturated0.2glow
Carbs53g
Sugars1.4glow
Fibre?
Protein9.5g
Salt1.4gmoderate

Common Questions

How many calories are in Pain complet?
Pain complet contains 263 kcal per 100g.

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