Boneless Ham Steak
0201892004071 · opf
100g of Boneless Ham Steak contains 89 calories (kcal), 19.6g protein, 1.8g carbs and 1.8g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
02.74.519.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
19.6
protein
1.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 77%
Carbs 7%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boneless Ham Steak?
Boneless Ham Steak contains 89 kcal per 100g.
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