Filet de sole

0201736113747 · opf
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100g of Filet de sole contains 82 calories (kcal), 17.5g protein, 0g carbs and 1.4g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.3 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
17.5
protein
0.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 85% Carbs 0% Fat 15%
NutrientAmountLevel
Energy82 kcal
Fat1.4glow
Saturated0.3glow
Carbs0g
Sugars0glow
Fibre0g
Protein17.5g
Salt0.3glow

Common Questions

How many calories are in Filet de sole?
Filet de sole contains 82 kcal per 100g.

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