100g of Flank Steak contains 159 calories (kcal), 21.2g protein, 0g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.2 g
04.87.921.2
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
159
kcal
21.2
protein
0.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flank Steak?
Flank Steak contains 159 kcal per 100g.
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