Flank Steak USDA Choice raw

by Commissary
0201581613195 · opf
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100g of Flank Steak USDA Choice raw contains 159 calories (kcal), 21.2g protein, 0g carbs and 7.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 159 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.2 g
SugarSugar-free 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
159
kcal
21.2
protein
0.0
carbs
7.9
fat

Nutrition Facts per 100g

Protein 54% Carbs 0% Fat 46%
NutrientAmountLevel
Energy159 kcal
Fat7.9gmoderate
Saturated3.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21.2g
Salt0.1glow

Common Questions

How many calories are in Flank Steak USDA Choice raw?
Flank Steak USDA Choice raw contains 159 kcal per 100g.

Other Servings

100g 1 serving (1 steak (113.398 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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