100g of Jambon contains 211 calories (kcal), 16.3g protein, 0.2g carbs and 15.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.3 g
06.310.621.1
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
16.3
protein
0.2
carbs
15.6
fat
Nutrition Facts per 100g
Protein 32%
Carbs 0%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 5.5g | high |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 16.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Jambon?
Jambon contains 211 kcal per 100g.
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