Longe de porc

0201508022833 · opf
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100g of Longe de porc contains 213 calories (kcal), 20.5g protein, 0.3g carbs and 14.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 20.5 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
213
kcal
20.5
protein
0.3
carbs
14.4
fat

Nutrition Facts per 100g

Protein 39% Carbs 0% Fat 61%
NutrientAmountLevel
Energy213 kcal
Fat14.4gmoderate
Saturated6.1ghigh
Carbs0.3g
Sugars0.3glow
Fibre?
Protein20.5g
Salt1.8ghigh

Common Questions

How many calories are in Longe de porc?
Longe de porc contains 213 kcal per 100g.