Bretzels

320 g (2 * 160 g)
0201216009843 · opf
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100g of Bretzels contains 303 calories (kcal), 7.7g protein, 55g carbs and 5.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 5 g
EnergyModerate calorie density 303 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
303
kcal
7.7
protein
55.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%
NutrientAmountLevel
Energy303 kcal
Fat5.9gmoderate
Saturated0.8glow
Carbs55g
Sugars3.3glow
Fibre?
Protein7.7g
Salt5ghigh

Common Questions

How many calories are in Bretzels?
Bretzels contains 303 kcal per 100g.
Is Bretzels ultra-processed?
Bretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine (farine de blé tendre (GLUTEN), GLUTEN de blé levure désactivée, agent de traitement de la farine: E300, eau, huile de colza, levure, améliorant (sucre farine de blé malté (GLUTEN), épaississant E412v émulsifiants E472e, E417, correcteur d'acidité E450, extrait de malt (malt d'orge (GLUTEN), eau), huile végétale de colza, antioxydant E300), sel fin, correcteur d'acidité: E524, LAIT. 1 sachet de gros sel (gros sel, antiagglomérant E535).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category