100g of Pumpernickel Bread contains 110 calories (kcal), 4g protein, 22g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.35.511
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
4.0
protein
22.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 22g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Pumpernickel Bread?
Pumpernickel Bread contains 110 kcal per 100g.
Other Servings
Related lists
English
Français
