Jambon cru
0201085021526 · opf
100g of Jambon cru contains 152 calories (kcal), 18.6g protein, 2.8g carbs and 7.2g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
EnergyModerate energy density 152 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.6 g
04.67.618.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
18.6
protein
2.8
carbs
7.2
fat
Nutrition Facts per 100g
Protein 49%
Carbs 8%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.1g | low |
| Carbs | 2.8g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 18.6g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 152 kcal per 100g.
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