100g of Hamburger Buns contains 271 calories (kcal), 9.9g protein, 45.1g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
08.113.627.1
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
271
kcal
9.9
protein
45.1
carbs
4.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 45.1g | |
| Sugars | 7.3g | moderate |
| Fibre | 6.3g | |
| Protein | 9.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 271 kcal per 100g.
Is Hamburger Buns ultra-processed?
Hamburger Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY, FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, BETA CAROTENE, SALT, MONO - AND, DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE, (PRESERVATIVE), SOY LECITHIN., SOY, WHEAT.
Category
Other Servings
Related lists
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