100g of plain Goujons contains 169 calories (kcal), 20g protein, 7g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
05.18.520
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
20.0
protein
7.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 16%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 7g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in plain Goujons?
plain Goujons contains 169 kcal per 100g.
Is plain Goujons ultra-processed?
plain Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Natural Chicken (75%), water, breadcrumbs(rice flour, water, dextrose monohydrate,vegetable fibre, salt, Emsulsifier mon and diglycerides of fatty acids (E471), carmelised sugar syrup, paprika extract.) Batter (potato starch, tapioca starch, maize flour, salt, yeast extract, pepper,xanthan gum (E415)sage) Vegetable oil (SOYA). Allergens Contains SOYA *Gluten Free* Frozen Raw Meat. Oven bake for best results.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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