100g of Cubano Bread contains 241 calories (kcal), 5.2g protein, 38.4g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.3 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 241 kcal
0150400800
ProteinLow protein 5.2 g
07.21224.1
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
5.2
protein
38.4
carbs
6.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 38.4g | |
| Sugars | 2.3g | low |
| Fibre | 3.7g | |
| Protein | 5.2g | |
| Salt | 11.3g | high |
Common Questions
How many calories are in Cubano Bread?
Cubano Bread contains 241 kcal per 100g.
Is Cubano Bread ultra-processed?
Cubano Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bromated bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, potassium bromate, ascorbic acid added as a dough conditioner, wheat gluten), water, iodized salt (salt, potassium iodide, potassium ferrocyanide), lard (pork fat, BHA [butylated hydroxyanisole] antioxidant), dough conditioner blend (dextrose, wheat flour, activated yeast, DATEM, fava bean flour, sunflower lecithin, ascorbic acid, hydrogenated soybean oil, malt extract, enzymes, L-cysteine), sugar, instant yeast, sorbitan monostearate, ascorbic acid, wheat flour, fumaric acid, acetic acid, lactic acid. Contains wheat and soy.
Category
Other Servings
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