100g of Cuban bread contains 265 calories (kcal), 10.6g protein, 54.7g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
07.913.226.5
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
10.6
protein
54.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 54.7g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 10.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cuban bread?
Cuban bread contains 265 kcal per 100g.
Is Cuban bread ultra-processed?
Cuban bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bromated bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potassium bromate, ascorbic acid (added as a dough conditioner), wheat gluten, water, salt (salt, potassium), sodium ferrocyanide, lard (pork fat, BHA, antioxidants), dough conditioner blend (dextrose, wheat flour, cultured yeast, DATEM, fava bean flour, sunflower lecithin, ascorbic acid, hydrogenated soybean oil, malt extract, enzymes, L-cysteine, sugar, instant yeast, sorbitan monostearate), ascorbic acid, wheat flour, fumaric acid, acetic acid, lactic acid. Contains wheat and soy.
Category
Other Servings
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