100g of 5" Quiche Bacon & Mushroom contains 450 calories (kcal), 16g protein, 30g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 450 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 16 g
013.522.545
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
450
kcal
16.0
protein
30.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 27%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 30g | high |
| Saturated | 10g | high |
| Carbs | 30g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 16g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in 5" Quiche Bacon & Mushroom?
5" Quiche Bacon & Mushroom contains 450 kcal per 100g.
Is 5" Quiche Bacon & Mushroom ultra-processed?
5" Quiche Bacon & Mushroom is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pastry Ingredients: - Bleached enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) - Canola/modified palm/palm kernel oil - Water - Corn starch - Dextrose - Salt - Wheat starch - Sodium bicarbonate - Calcium propionate - Sodium metabisulfite - Soybean oil - L-cysteine hydrochloride - Tricalcium phosphate - Ascorbic acid - Amylase Filling ingredients: - Mushrooms (salt, citric/ascorbic acid) - Pork pieces (pork, water, salt, corn syrup solids, sugar, smoke flavour, sodium phosphate, lemon juice powder [corn syrup/lemon juice solids, flavour], maple sugar [sugar, maple syrup, natural/artificial flavours, calcium silicate], sodium erythorbate, hyrolyzed soy protein, sodium nitrate) - Mozzarella cheese (milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, cellulose natamycin) - Milk - Liquid whole egg (citric acid) - Onion - Bisquit mix (enriched wheat flour, shortening [palm &/or palm kernel, canola, modified palm oils], sugar, sodium aluminium phosphate, sodium bicarbonate, skim milk powder, salt) - Nutmeg - Pepper
Category
Other Servings
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