100g of donuts contains 415 calories (kcal), 8.4g protein, 40g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 12 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 8.4 g
012.420.841.5
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
415
kcal
8.4
protein
40.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 24g | high |
| Saturated | 13g | high |
| Carbs | 40g | |
| Sugars | 12g | moderate |
| Fibre | 2.8g | |
| Protein | 8.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in donuts?
donuts contains 415 kcal per 100g.
Is donuts ultra-processed?
donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine (BLE), huiles et graisses végétales (palme, coprah, colza, karité, tournesol), eau, sucre, dextrose, poudre de cacao dégraissée (1,9%), levure, lactosérum en poudre (LAIT), sel, farine de SOJA, poudre à lever (E450i, E500ii), émulsifiant (E471, E481, E472e), poudre de LAIT écrémé, arôme naturel, arômes. Traces éventuelles: oeufs, fruits à coque. Produit décongelé, ne pas recongeler.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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