Bol de lamer

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100g of Bol de lamer contains 189 calories (kcal), 17g protein, 19g carbs and 23g fat.

Negative

per 100 g
SaltHigh salt 3.5 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
189
kcal
17.0
protein
19.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 22% Fat 59%
NutrientAmountLevel
Energy189 kcal
Fat23ghigh
Saturated1.4glow
Carbs19g
Sugars2.9glow
Fibre?
Protein17g
Salt3.5ghigh

Common Questions

How many calories are in Bol de lamer?
Bol de lamer contains 189 kcal per 100g.