Jambon

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100g of Jambon contains 77 calories (kcal), 2.4g protein, 0.9g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 2.4 g
SugarLow sugar 0.9 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
2.4
protein
0.9
carbs
6.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 6% Fat 80%
NutrientAmountLevel
Energy77 kcal
Fat6gmoderate
Saturated2.4gmoderate
Carbs0.9g
Sugars0.9glow
Fibre0g
Protein2.4g
Salt2ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 77 kcal per 100g.