100g of Lean Ground Beef contains 231 calories (kcal), 28.5g protein, 0g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.5 g
06.911.528.5
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
231
kcal
28.5
protein
0.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 0%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 28.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lean Ground Beef?
Lean Ground Beef contains 231 kcal per 100g.
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