Jambon

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100g of Jambon contains 119 calories (kcal), 15g protein, 3.5g carbs and 5g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 3 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
15.0
protein
3.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 12% Fat 38%
NutrientAmountLevel
Energy119 kcal
Fat5gmoderate
Saturated2gmoderate
Carbs3.5g
Sugars3glow
Fibre?
Protein15g
Salt2.2ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 119 kcal per 100g.