100g of Lean ground beef contains 188 calories (kcal), 18.2g protein, 0g carbs and 13.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.2 g
05.69.418.8
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
188
kcal
18.2
protein
0.0
carbs
13.6
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 6.4g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lean ground beef?
Lean ground beef contains 188 kcal per 100g.
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