Flûte gruyère epinard

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100g of Flûte gruyère epinard contains 480 calories (kcal), 13g protein, 54g carbs and 23g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 480 kcal
ProteinLow protein 13 g

Positive

per 100 g
FibreSource of fibre 4.2 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
480
kcal
13.0
protein
54.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 45% Fat 44%
NutrientAmountLevel
Energy480 kcal
Fat23ghigh
Saturated15ghigh
Carbs54g
Sugars2.9glow
Fibre4.2g
Protein13g
Salt2.3ghigh

Common Questions

How many calories are in Flûte gruyère epinard?
Flûte gruyère epinard contains 480 kcal per 100g.