Rolled Oats

02000947 · opf
Scan with your phone

100g of Rolled Oats contains 404 calories (kcal), 10.6g protein, 70.6g carbs and 8.3g fat.

Negative

per 100 g
EnergyHigh calorie density 404 kcal
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 10.6 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
404
kcal
10.6
protein
70.6
carbs
8.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%
NutrientAmountLevel
Energy404 kcal
Fat8.3gmoderate
Saturated1.6gmoderate
Carbs70.6g
Sugars1glow
Fibre?
Protein10.6g
Salt?

Common Questions

How many calories are in Rolled Oats?
Rolled Oats contains 404 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français