Dried Fruit Mix

150g
0200030601233 · opf
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100g of Dried Fruit Mix contains 375 calories (kcal), 2.3g protein, 67.8g carbs and 9.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 37.9 g
Saturated fatHigh saturated fat 8.4 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 2.3 g
FibreLow fibre 0 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
375
kcal
2.3
protein
67.8
carbs
9.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 74% Fat 23%
NutrientAmountLevel
Energy375 kcal
Fat9.4gmoderate
Saturated8.4ghigh
Carbs67.8g
Sugars37.9ghigh
Fibre0g
Protein2.3g
Salt0.1glow

Common Questions

How many calories are in Dried Fruit Mix?
Dried Fruit Mix contains 375 kcal per 100g.
Is Dried Fruit Mix ultra-processed?
Dried Fruit Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Raisins 51% (raisins, sunflower oil), banana chips 27% (banana, coconut oil, sugar, flavouring), dried sweetened pineapple 17% (pineapple, sugar, acid (E330), preservative (E 223 (sulphite))), dried sweetened papaya 4% (papaya, sugar preservative (E 223 (sulphite))), coconut flakes 1% (coconut, preserva - tive (E 220 (sulphur dioxide))). May contain wheat

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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