Pine nuts

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100g of Pine nuts contains 702 calories (kcal), 18g protein, 11g carbs and 64g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
EnergyHigh calorie density 702 kcal
ProteinLow protein 18 g

Positive

per 100 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
702
kcal
18.0
protein
11.0
carbs
64.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 7% Fat 83%
NutrientAmountLevel
Energy702 kcal
Fat64ghigh
Saturated6.6ghigh
Carbs11g
Sugars4.4glow
Fibre?
Protein18g
Salt?

Common Questions

How many calories are in Pine nuts?
Pine nuts contains 702 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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