Dried fruit and nut mix

0200030110964 · opf
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100g of Dried fruit and nut mix contains 469 calories (kcal), 14g protein, 42g carbs and 26g fat.

Negative

per 100 g
SugarHigh sugar 32 g
EnergyHigh calorie density 469 kcal
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.9 g
ProteinLow protein 14 g

Calculate by serving size

Quantity
Serving
469
kcal
14.0
protein
42.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 37% Fat 51%
NutrientAmountLevel
Energy469 kcal
Fat26ghigh
Saturated3.4gmoderate
Carbs42g
Sugars32ghigh
Fibre?
Protein14g
Salt0.9gmoderate

Common Questions

How many calories are in Dried fruit and nut mix?
Dried fruit and nut mix contains 469 kcal per 100g.

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