Pretzels

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100g of Pretzels contains 404 calories (kcal), 12g protein, 68g carbs and 8.5g fat.

Negative

per 100 g
SaltHigh salt 5.3 g
EnergyHigh calorie density 404 kcal
Saturated fatSome saturated fat 3.8 g
ProteinLow protein 12 g

Positive

per 100 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
404
kcal
12.0
protein
68.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 69% Fat 19%
NutrientAmountLevel
Energy404 kcal
Fat8.5gmoderate
Saturated3.8gmoderate
Carbs68g
Sugars2.5glow
Fibre?
Protein12g
Salt5.3ghigh

Common Questions

How many calories are in Pretzels?
Pretzels contains 404 kcal per 100g.

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