100g of Pretzels contains 404 calories (kcal), 12g protein, 68g carbs and 8.5g fat.
Negative
per 100 gSaltHigh salt 5.3 g
00.31.53
EnergyHigh calorie density 404 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 12 g
012.120.240.4
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
404
kcal
12.0
protein
68.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 68g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Pretzels?
Pretzels contains 404 kcal per 100g.
Category
Other Servings
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