100g of Oven baked rye sticks contains 414 calories (kcal), 14g protein, 69g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 414 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 14 g
012.420.741.4
FibreHigh fibre 11 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
414
kcal
14.0
protein
69.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 69g | |
| Sugars | 4.3g | low |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Oven baked rye sticks?
Oven baked rye sticks contains 414 kcal per 100g.
Is Oven baked rye sticks ultra-processed?
Oven baked rye sticks is NOVA group 3 (processed).
Ingredients
Farine de _blé_ complet, eau, farine de _seigle_ complet, farine de _blé_, _graines de sésame_ (10,6 %), graines de lin (4,7 %), graines de pavot bleu (3,5 %), sel marin, miel, levure, sirop foncé.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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