Escalope cordon bleu

200 g
0200019008343 · opf
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100g of Escalope cordon bleu contains 194 calories (kcal), 14g protein, 14g carbs and 8.8g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
194
kcal
14.0
protein
14.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 29% Carbs 30% Fat 41%
NutrientAmountLevel
Energy194 kcal
Fat8.8gmoderate
Saturated2.2gmoderate
Carbs14g
Sugars3.3glow
Fibre?
Protein14g
Salt2.2ghigh

Common Questions

How many calories are in Escalope cordon bleu?
Escalope cordon bleu contains 194 kcal per 100g.

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