100g of Speisequarg contains 74 calories (kcal), 14g protein, 4.1g carbs and 0g fat.
Positive
per 100 gProteinHigh protein 14 g
02.23.714
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
14.0
protein
4.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 77%
Carbs 23%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequarg?
Speisequarg contains 74 kcal per 100g.
Category
Other Servings
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