100g of Breakfast Bento contains 137 calories (kcal), 7.2g protein, 16g carbs and 4.8g fat.
Negative
per 100 gSugarSome sugar 9.2 g
0522.545
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
04.16.913.7
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
7.2
protein
16.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 47%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1g | low |
| Carbs | 16g | |
| Sugars | 9.2g | moderate |
| Fibre | 0.9g | |
| Protein | 7.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Breakfast Bento?
Breakfast Bento contains 137 kcal per 100g.
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