100g of IQ BAR BITES contains 391 calories (kcal), 21.7g protein, 47.8g carbs and 26.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate energy density 391 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.7 g
011.719.639.1
FibreHigh fibre 21.7 g
03621.7
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
391
kcal
21.7
protein
47.8
carbs
26.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 37%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 26.1g | high |
| Saturated | 10.9g | high |
| Carbs | 47.8g | |
| Sugars | 4.3g | low |
| Fibre | 21.7g | |
| Protein | 21.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in IQ BAR BITES?
IQ BAR BITES contains 391 kcal per 100g.
Is IQ BAR BITES ultra-processed?
IQ BAR BITES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nut Blend (Peanuts, Almonds), Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Pea Protein, RSPO Palm Kernel Oil, Vegetable Glycerine, Natural Flavors, Pea Protein Crisps (Pea Protein, Tapioca Starch), Blueberries, Raisins, Peanut Flour, Water, Fruit and Vegetable Juice (For Color), Coconut Oil, Sea Salt, RSPO Palm Oil, Spirulina Extract (For Color), Sunflower Lecithin, Citric Acid, Stevia Plant Extract, Lion's Mane, Vitamin E.
Related lists
English
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