100g of Edamame Beans contains 431 calories (kcal), 46.2g protein, 23.1g carbs and 19.2g fat.
Negative
per 100 gEnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 7.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 46.2 g
012.921.546.2
FibreHigh fibre 15.4 g
03615.4
Calculate by serving size
Quantity
Serving
431
kcal
46.2
protein
23.1
carbs
19.2
fat
Nutrition Facts per 100g
Protein 41%
Carbs 21%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 19.2g | high |
| Saturated | 1.9g | moderate |
| Carbs | 23.1g | |
| Sugars | 7.7g | moderate |
| Fibre | 15.4g | |
| Protein | 46.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Edamame Beans?
Edamame Beans contains 431 kcal per 100g.
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