100g of Purple Yam contains 366 calories (kcal), 5g protein, 85g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
EnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 5 g
01118.336.6
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
5.0
protein
85.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 8g | moderate |
| Fibre | 8.5g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in Purple Yam?
Purple Yam contains 366 kcal per 100g.
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