100g of fruit punch contains 214 calories (kcal), 0g protein, 57.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 0 g
06.410.721.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
214
kcal
0.0
protein
57.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in fruit punch?
fruit punch contains 214 kcal per 100g.
Is fruit punch ultra-processed?
fruit punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MALTODEXTRIN, CITRIC ACID, BEET ROOT POWDER (FOR COLOR), NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, SILICA
Category
Other Servings
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