100g of Lightly Breaded Chicken Breast Strips contains 188 calories (kcal), 17.8g protein, 8.9g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.8 g
05.69.418.8
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
17.8
protein
8.9
carbs
5.6
fat
Nutrition Facts per 100g
Protein 45%
Carbs 23%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 8.9g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 17.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips contains 188 kcal per 100g.
Is Lightly Breaded Chicken Breast Strips ultra-processed?
Lightly Breaded Chicken Breast Strips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast with rib meat, water, wheat flour, sugar, salt, rice starch, yeast extract, citrus extract, spices (including celery seed), paprika, dextrose, nonfat dry milk, dried egg whites, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), extractives of paprika, chicken fat, natural flavor, vegetable oil. Contains: wheat, milk, egg.
Category
Other Servings
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