Mediterranean Style Hummus

by H-E-B Deli
0197870159829 · opf
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100g of Mediterranean Style Hummus contains 286 calories (kcal), 7.1g protein, 14.3g carbs and 21.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 286 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
286
kcal
7.1
protein
14.3
carbs
21.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 21% Fat 69%
NutrientAmountLevel
Energy286 kcal
Fat21.4ghigh
Saturated1.8gmoderate
Carbs14.3g
Sugars3.6glow
Fibre3.6g
Protein7.1g
Salt0glow

Common Questions

How many calories are in Mediterranean Style Hummus?
Mediterranean Style Hummus contains 286 kcal per 100g.
Is Mediterranean Style Hummus ultra-processed?
Mediterranean Style Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SEA SALT, PARSLEY, PAPRIKA, ONIONS, SUGAR, SALT, NATURAL FLAVORS, CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, GARLIC, THYME, ROSEMARY, CITRIC ACID, CUMIN, GUAR GUM

Other Servings

100g 1 serving (8 2 TBSP (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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