100g of Buckwheat contains 356 calories (kcal), 11.1g protein, 73.3g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
010.717.835.6
FibreSource of fibre 4.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
11.1
protein
73.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 87%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 0g | low |
| Fibre | 4.4g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Buckwheat?
Buckwheat contains 356 kcal per 100g.
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