100g of Golden Wheat contains 152 calories (kcal), 21.2g protein, 42.4g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.2 g
04.57.621.2
FibreHigh fibre 33.3 g
03633.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
152
kcal
21.2
protein
42.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 60%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 3g | moderate |
| Saturated | 3g | moderate |
| Carbs | 42.4g | |
| Sugars | 0g | low |
| Fibre | 33.3g | |
| Protein | 21.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Golden Wheat?
Golden Wheat contains 152 kcal per 100g.
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