Whey Protein

by Rule 1

0196671004901 · opf

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100g of Whey Protein contains 394 calories (kcal), 72.7g protein, 9.1g carbs and 6.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 394 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 72.7 g

011.819.772.7

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

394

kcal

72.7

protein

9.1

carbs

6.1

fat

Nutrition Facts per 100g

Protein 76% Carbs 10% Fat 14%

Nutrient	Amount	Level
Energy	394 kcal
Fat	6.1g	moderate
Saturated	3g	moderate
Carbs	9.1g
Sugars	3g	low
Fibre	?
Protein	72.7g
Salt	0.7g	moderate

Common Questions

How many calories are in Whey Protein?

Whey Protein contains 394 kcal per 100g.

Is Whey Protein ultra-processed?

Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Soy and/or Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium

Other Servings

100g 1 serving (1 scoop (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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