100g of Rule 1 contains 367 calories (kcal), 83.3g protein, 3.3g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 83.3 g
01118.383.3
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
83.3
protein
3.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 88%
Carbs 4%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | 0g | |
| Protein | 83.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rule 1?
Rule 1 contains 367 kcal per 100g.
Is Rule 1 ultra-processed?
Rule 1 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: protein blend (whey protein solate, hydrolyzed whey protein isolate), natural and artificial flavors, chocolate cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), soy and/or sunflower lecithin, sucralose, acesulfame potassium. contains: milk and soy. &a 100 manufactured for and
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