100g of Lightly Breaded Chicken Breast Chunks contains 190 calories (kcal), 19g protein, 11.9g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.79.519
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
19.0
protein
11.9
carbs
5.4
fat
Nutrition Facts per 100g
Protein 44%
Carbs 28%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11.9g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Chunks?
Lightly Breaded Chicken Breast Chunks contains 190 kcal per 100g.
Is Lightly Breaded Chicken Breast Chunks ultra-processed?
Lightly Breaded Chicken Breast Chunks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE, PAPRIKA.
Category
Other Servings
Related lists
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