100g of Chicken Nuggets contains 268 calories (kcal), 14.5g protein, 11.8g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 14.5 g
0813.426.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
268
kcal
14.5
protein
11.8
carbs
10.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 24%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 11.8g | |
| Sugars | 0g | low |
| Fibre | 2.6g | |
| Protein | 14.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 268 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast with rib meat, chicken broth, rice flour, yellow corn flour, oak fiber, chickpea flour, salt, dried cauliflower, potato starch, garlic powder, loavening (cream of tartar sodium bicarbonate), spices (including celery), onion powder, paprika, xanthan gum, natural flavor. coating set in vegetable oil.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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